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YOUR CERTIFIED EXPERTS + MOTIVATIONAL ROCKSTARS

Scarlett and Ty offer more than 40 years of experience to help individuals reach personal fitness and wellness goals at every stage of life -- from youth and adults to senior citizens. They meet you where you are and guide you to where you want to be with knowledge, energy and special care. 

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Scarlett has been an ISSA-certified Personal Trainer and Nutritionist for more than 10 years, and has taught pilates, yoga and kickboxing for the last 17 years.

During the early years of Scarlett’s career, she competed on a national level in all genres of dance, winning many titles. She also had the honor of dancing multiple summers with the Kirov Russian Ballet. In addition, Scarlett has competed in the NPC bikini competition circuit, taking home the overall win.

Scarlett has applied her many years of dance and fitness experience to create a personalized conditioning program for dancers of all genres, and finds joy in tapping her wide array of fitness experience to develop unique programs that help improve the body and mind for her clients.

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Tyrone is certified as an ISSA-certified Personal Trainer and Nutritionist who specializes in Strength and Sports Conditioning. He is a former collegiate athlete who attended Morehead State University on a full football scholarship. He went on to further his education at Robert Morris University, earning a Master's degree in Instructional Leadership.

Tyrone has spent the last 20 years as an athletic sports coach. He also competed in the NPC circuit and won many titles.

 

Tyrone has taken his wealth of sports knowledge and created programs that strengthen and enhance the performance of any athlete. He strongly believes that variety is the key to optimizing your athletic achievement and exceeding your fitness goals.

Specializations

  • H.I.I.T./ Low Impact Cardio

  • Ballet & Dance Conditioning

  • Pilates & Yoga

  • Strength Training

  • Senior Fitness

  • Competition Preparation

  • Nutrition

  • Weight Management

  • Overall Wellness

Specializations

  • Sports Conditioning and Agility Training

  • H.I.I.T./ Low Impact Cardio

  • Competition Preparation

  • Strength Training

  • Senior Fitness

  • Nutrition

  • Weight Management

  • Overall Wellness

OPEN DAILY

BY APPOINTMENT ONLY

427 Mill Street
Coraopolis, PA 15108
ty@fit4lifepgh.com
412.657.8906